Living in the moment

I almost forgot. But then I remembered. How easy it is to get caught up in what happened in the past or what hasn't yet happened. How easy it is to go through the motions, to try to prevent the rats from winning the race. It is too easy to not pay attention, to easy to be too busy, too easy not to notice the small details. And so it is important to remember the most important time is now...the most important one is the one you are with, and the most important thing is to help the one you are with. It is easy to forget if you're not careful....So whatever happens, happens..some things are simply beyond our control. Take pleasure in being in the moment....the moment is the journey, the journey is the moment.